Wing Chun Kung Fu: Self-Defense and Health Illustrated Guide
Master the fundamentals of Wing Chun with clear and expert guidance.
This illustrated guide presents Wing Chun Kung Fu, teaching the principles of defence and health through expert instruction. With over 100 photographs, it showcases techniques that emphasise skill over strength, making it accessible for anyone. Suitable for all fitness levels, this book includes insights from Grandmaster Ip Chun and Master Michael Ise.
Best for: Beginners seeking to learn Wing Chun
Our Review
Wing Chun Kung Fu: Traditional Chinese Kung Fu for Self-Defense and Health offers an in-depth look at an ancient martial art that emphasizes technique over raw strength, making it accessible to practitioners of all ages and fitness levels. The book features expert instruction from Grandmaster Ip Chun, a renowned authority on Wing Chun, along with over 100 detailed photographs that guide readers in mastering foundational moves, particularly the Siu Lim Tao.
This comprehensive resource suits beginners looking to gain confidence and understanding in martial arts. With practical advice delivered clearly, it's an excellent addition to any martial artist's library.
For those serious about learning Wing Chun, this book is a must-have. Whether you’re new to martial arts or seeking to deepen your knowledge, the structure and clarity presented will help you navigate this intricate art form successfully.
What we like
- Comprehensive guide with expert instruction
- Over 100 step-by-step photographs
- Strong emphasis on technique over strength
- Rich historical context of Wing Chun
- Suitable for all ages and fitness levels
Our verdict
Master the fundamentals of Wing Chun with clear and expert guidance.
Product Details
Product Overview
The Wing Chun Kung Fu illustrated guide features expert instruction and over 100 step-by-step photographs to help you master this traditional Chinese martial art. It focuses on efficient techniques that allow a smaller person to defend themselves against larger opponents, making it suitable for individuals of all genders, ages, and fitness levels.
Specifications
- Publisher: St Martin’s Press
- Publication Date: 15 Aug. 1999
- Edition: Illustrated
- Language: English
- Print Length: 144 pages
- Item Weight: 206 g
- Dimensions: 18.8 x 1.02 x 23.37 cm
Benefits of Wing Chun Kung Fu
This martial art not only trains physical techniques but also promotes increased energy, vitality, confidence, and inner strength. It serves as an introduction to meditation skills, facilitating mental and physical harmony.
- ASIN:
- 0312187769
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