OLIXIS Adjustable Roman Chair for Core and Back Exercises
Highly effective for strengthening lower body and core muscles.
Available in multiple variations.
This OLIXIS Roman Chair is designed for comprehensive lower body and core development, enabling various exercises such as hyperextensions and assisted sit-ups. Its dual adjustment system optimises your workout by matching the bench to your unique body proportions. The foldable design makes it ideal for home gyms with limited space.
Best for: Home gym enthusiasts
Our Review
The OLIXIS Roman Chair excels in delivering comprehensive lower body and core development, making it an essential addition to your home gym. This versatile machine supports a variety of movements, from 45-degree hyperextensions to assisted sit-ups, ensuring a rewarding workout experience for anyone looking to enhance their posterior chain strength.
Its unique dual adjustment system allows for precise targeting of muscles by accommodating individual body proportions. This ensures optimal engagement of the lower back, glutes, and hamstrings, allowing you to tailor your sessions for maximum effectiveness. Solidly constructed with a stable triangle structure, the machine provides a robust base for intense training, enabling you to focus on form without distraction.
Perfect for those with limited space, the foldable design allows for easy storage when not in use.
What we like
- Supports a wide range of lower body and core exercises
- Dual adjustment system for individual fit
- Robust construction for stable workouts
- Space-saving foldable design
- Easy assembly with included tools
Our verdict
Highly effective for strengthening lower body and core muscles.
Product Details
Product Details
The OLIXIS Roman Chair is a versatile piece of fitness equipment designed for effective lower body and core workouts. It supports a variety of exercises, including 45-degree hyperextensions, side bends, and assisted sit-ups, aimed at strengthening the posterior chain and core muscles.
Adjustability and Comfort
This back extension bench comes with a dual adjustment system, featuring a 2-gear adjustable calf baffle and a 6-gear height cushion. This allows users to find their optimal starting position for maximising muscle engagement across the lower back, glutes, and hamstrings. The design includes non-slip handles and comfortable foam leg supports for a secure exercise experience.
Construction and Stability
Constructed with high-quality carbon steel tubing and a stable triangle structure, the OLIXIS hyperextension machine ensures a sturdy base for rigorous workouts. Its robust frame is adequate for various user builds, allowing for intense training sessions.
Space-Saving Design
Measuring 21.65 inches deep, 39.76 inches wide, and 33.47 inches high, the chair can be easily folded down to a compact size of 43.3 x 21.7 x 13.6 inches, making storage convenient in limited spaces like small apartments. Easily slide it under a bed or tuck it behind furniture when not in use.
Easy Assembly
The glute ham developer includes all necessary tools, including specialised wrenches for straightforward assembly. The design prioritises user comfort and ease of setup.
- Dimensions: 21.65D x 39.76W x 33.47H inches
- Available in Black and Black & Silver colour options
- Price options: £57.97 for Black, £74.99 for Black & Silver
- ASIN:
- B0HGLWRNH3
- Brand:
- OLIXIS
- MPN:
- SI-JDZ52LM-BK
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