STOTT PILATES Advanced Reformer Manual, 2nd Edition
A must-have manual for serious Pilates practitioners and instructors.
This comprehensive manual includes 128 exercises and 112 modifications, making it ideal for advanced practitioners of Pilates. The 230 pages feature a durable laminated cover and are designed for easy note-taking on uncoated pages. Bound with recycled Plasti-Coil binding, it opens flat for convenience during practice.
- Features 128 exercises with in-depth descriptions
- Printed on FSC-certified paper with vegetable-based inks
- Laminated cover for extended durability
Best for: advanced practitioners and Pilates instructors
Our Review
The STOTT PILATES Manual – Advanced Reformer, 2nd Edition offers an impressive collection of resources tailored specifically for advanced practitioners and instructors of Pilates. With 128 exercises and 112 modifications, it's an all-encompassing guide that deep dives into the Advanced-level Reformer repertoire, ensuring thorough understanding and proficiency in the discipline.
This manual's clear descriptions combined with detailed photographs make it easy to grasp complex movements, perfect for those looking to refine their practice or teach others. This is complemented by the use of vegetable-based inks and FSC-certified paper, showcasing a commitment to sustainability.
Ideal for dedicated practitioners or fitness instructors seeking to elevate their knowledge, this manual stands as a highly reliable resource. For anyone committed to mastering Pilates techniques, the STOTT PILATES Manual is strongly recommended.
What we like
- Comprehensive overview of 128 advanced exercises and modifications
- Clear photography and thorough descriptions facilitate understanding
- Environmentally friendly materials used in production
- Recycled Plasti-Coil binding allows manual to lie flat during use
- Ideal for instructors and serious practitioners wanting to enhance their skills
Our verdict
A must-have manual for serious Pilates practitioners and instructors.
Product Details
Product Overview
The STOTT PILATES Advanced Reformer Manual, 2nd Edition, is a specialised resource for high-level exercisers looking to deepen their Pilates practice. This manual offers clear, detailed descriptions and step-by-step photographs for each exercise in the advanced-level Reformer repertoire.
Features and Specifications
- Contains 128 exercises and 112 modifications for extensive practice options
- 230 pages feature laminated covers for added durability and uncoated text pages for writing
- Bound using recycled Plasti-Coil binding, allowing the manual to open flat for ease of use
- Printed using vegetable-based inks on FSC-certified paper, promoting sustainable forestry practices
Dimensions
The manual measures 21.59 x 1.27 x 26.67 cm and weighs 408.23 g, making it a substantial yet manageable resource for Pilates instructors and enthusiasts alike.
- ASIN:
- 1553602080
- Brand:
- STOTT PILATES
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